The race, in three figures
The race, in words
1:06:49 at Rotterdam 2023 won the 25–29 age group for Philipp Wamser, first of 13.
Nowhere gained more than the sled pull: 3:05 on the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Time in the roxzone, 3:49, was faster than 95% of the field.
1:28 slower than at Stuttgart 2018, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 2:54v median −0:14
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Block 02 6:59Running 2 4:17v median −0:30
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Block 03 9:08Running 3 4:38v median −0:52
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Block 04 7:40Running 4 4:43v median −0:45
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Block 05 9:06Running 5 4:53v median −0:49
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Block 06 6:01Running 6 4:27v median −1:02
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Block 07 7:42Running 7 4:40v median −0:55
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Block 08 9:23Running 8 4:34v median −1:28
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 51
A pace, not a person: at every mat, the middle of the 51 men who finished.