The race, in three figures
The race, in words
1:19:39 at Rotterdam 2023 put Besir Arslan 11th of 53 men in the Pro division, ahead of 79% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 45% on the runs. The sled pull was the standout, 3:11 quicker than the median and 4th of 53. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:22Running 1 2:31v median −0:37
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Block 02 9:29Running 2 5:58v median +1:11
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Block 03 9:16Running 3 4:52v median −0:38
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Block 04 10:08Running 4 4:54v median −0:34
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Block 05 10:44Running 5 6:37v median +0:55
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Block 06 9:57Running 6 8:14v median +2:45
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Block 07 9:06Running 7 5:02v median −0:33
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Block 08 10:03Running 8 5:04v median −0:58
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 51
A pace, not a person: at every mat, the middle of the 51 men who finished.