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Netherlands / Rotterdam 2023 / HYROX PRO / Season 5 (2022/23)

Gerard Van Egmond

NED M 25-29 n = 53
Finish · net time
1:23:11
−5:43 v median 1:28:54
Men
16/53
25-29
5/13
Field beaten
70%

The race, in three figures

Field beaten
58%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−1:46
v median
3/53
Rank
Biggest loss
Wall Balls
+0:46
v median
34/53
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 2:57
    v median −0:11
    1000m SkiErg 4:10
    v median −0:05
  2. Block 02 7:59
    Running 2 4:44
    v median −0:03
    50m Sled Push 3:15
    v median −0:42
  3. Block 03 11:57
    Running 3 5:20
    v median −0:10
    50m Sled Pull 6:37
    v median −0:58
  4. Block 04 10:18
    Running 4 5:28
    v median +0:00
    80m Burpee Broad Jump 4:50
    v median −0:03
  5. Block 05 9:46
    Running 5 5:26
    v median −0:16
    1000m Row 4:20
    v median −0:14
  6. Block 06 7:58
    Running 6 5:25
    v median −0:04
    200m Farmers Carry 2:33
    v median +0:00
  7. Block 07 9:12
    Running 7 5:37
    v median +0:02
    100m Sandbag Lunges 3:35
    v median −1:46
  8. Block 08 14:04
    Running 8 6:13
    v median +0:11
    Wall Balls 7:51
    v median +0:46

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:41
0:11 0:30
B3 · 50m Sled Pull
0:55
0:19 0:36
B4 · 80m Burpee Broad Jump
0:52
0:37 0:15
B5 · 1000m Row
0:38
0:03 0:35
B6 · 200m Farmers Carry
0:52
0:44 0:08
B7 · 100m Sandbag Lunges
0:55
0:39 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:20 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46E
Measured against
Men · n = 53