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Netherlands / Rotterdam 2023 / Individual Pro · Men / Season 5 (2022/23)

Thijs Hoogenboom

NED M 25-29 n = 53
Finish · net time
1:30:34
+1:40 v median 1:28:54
Men
29/53
25-29
8/13
Field beaten
45%

The race, in three figures

Field beaten
51%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:17
v median
19/53
Rank
Biggest loss
100m Sandbag Lunges
+1:33
v median
47/53
Rank

The race, in words

Thijs Hoogenboom finished 29th of 53 men in the Pro division at Rotterdam 2023, in 1:30:34.

On the sandbag lunges the field had the edge, by 1:33. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:03
    v median −0:05
    1000m SkiErg 4:27
    v median +0:12
  2. Block 02 8:26
    Running 2 4:46
    v median −0:01
    50m Sled Push 3:40
    v median −0:17
  3. Block 03 14:00
    Running 3 5:29
    v median −0:01
    50m Sled Pull 8:31
    v median +0:56
  4. Block 04 10:34
    Running 4 5:29
    v median +0:01
    80m Burpee Broad Jump 5:05
    v median +0:12
  5. Block 05 10:10
    Running 5 5:33
    v median −0:09
    1000m Row 4:37
    v median +0:03
  6. Block 06 8:29
    Running 6 5:29
    v median +0:00
    200m Farmers Carry 3:00
    v median +0:27
  7. Block 07 12:25
    Running 7 5:31
    v median −0:04
    100m Sandbag Lunges 6:54
    v median +1:33
  8. Block 08 13:29
    Running 8 6:34
    v median +0:32
    Wall Balls 6:55
    v median −0:10

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:50
0:14 0:36
B3 · 50m Sled Pull
0:57
0:24 0:33
B4 · 80m Burpee Broad Jump
0:47
0:37 0:10
B5 · 1000m Row
0:47
0:08 0:39
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
1:01
0:52 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:03 behind

Elsewhere

The board

Individual Pro · Men at Rotterdam 2023

See this race on page 1
Other races by Thijs Hoogenboom
Source Unofficial
Event
Rotterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46E
Measured against
Men · n = 53