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Netherlands / Rotterdam 2023 / HYROX PRO / Season 5 (2022/23)

John Hoving

NED M 16-24 n = 53
Finish · net time
1:32:20
+3:26 v median 1:28:54
Men
30/53
16-24
4
Field beaten
43%

The race, in three figures

Field beaten
27%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
12/53
Rank
Biggest loss
50m Sled Pull
+0:44
v median
34/53
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:09
    v median +0:01
    1000m SkiErg 4:21
    v median +0:06
  2. Block 02 8:22
    Running 2 4:55
    v median +0:08
    50m Sled Push 3:27
    v median −0:30
  3. Block 03 17:30
    Running 3 9:11
    v median +3:41
    50m Sled Pull 8:19
    v median +0:44
  4. Block 04 10:47
    Running 4 6:52
    v median +1:24
    80m Burpee Broad Jump 3:55
    v median −0:58
  5. Block 05 10:28
    Running 5 5:59
    v median +0:17
    1000m Row 4:29
    v median −0:05
  6. Block 06 8:12
    Running 6 5:39
    v median +0:10
    200m Farmers Carry 2:33
    v median +0:00
  7. Block 07 10:09
    Running 7 5:33
    v median −0:02
    100m Sandbag Lunges 4:36
    v median −0:45
  8. Block 08 13:13
    Running 8 6:03
    v median +0:01
    Wall Balls 7:10
    v median +0:05

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
1:20
0:11 1:09
B3 · 50m Sled Pull
0:59
0:39 0:20
B4 · 80m Burpee Broad Jump
0:55
0:37 0:18
B5 · 1000m Row
0:50
0:08 0:42
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
0:55
0:44 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:49 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46E
Measured against
Men · n = 53