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Netherlands / Rotterdam 2023 / HYROX PRO / Season 5 (2022/23)

Toine Rosendaal

NED M 25-29 n = 53
Finish · net time
1:38:28
+9:34 v median 1:28:54
Men
39/53
25-29
11/13
Field beaten
26%

The race, in three figures

Field beaten
21%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−1:25
v median
13/53
Rank
Biggest loss
100m Sandbag Lunges
+2:58
v median
51/53
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:40
    v median +0:32
    1000m SkiErg 4:10
    v median −0:05
  2. Block 02 9:19
    Running 2 5:31
    v median +0:44
    50m Sled Push 3:48
    v median −0:09
  3. Block 03 12:11
    Running 3 6:01
    v median +0:31
    50m Sled Pull 6:10
    v median −1:25
  4. Block 04 11:39
    Running 4 5:59
    v median +0:31
    80m Burpee Broad Jump 5:40
    v median +0:47
  5. Block 05 11:00
    Running 5 6:16
    v median +0:34
    1000m Row 4:44
    v median +0:10
  6. Block 06 9:33
    Running 6 5:59
    v median +0:30
    200m Farmers Carry 3:34
    v median +1:01
  7. Block 07 17:32
    Running 7 9:13
    v median +3:38
    100m Sandbag Lunges 8:19
    v median +2:58
  8. Block 08 15:00
    Running 8 6:15
    v median +0:13
    Wall Balls 8:45
    v median +1:40

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
1:08
0:14 0:54
B3 · 50m Sled Pull
1:11
0:29 0:42
B4 · 80m Burpee Broad Jump
1:34
0:44 0:50
B5 · 1000m Row
0:47
0:05 0:42
B6 · 200m Farmers Carry
3:05
16:44 −13:39
B7 · 100m Sandbag Lunges
−3:18
−15:02 11:44
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46E
Measured against
Men · n = 53