Toine Rosendaal — HYROX Rotterdam 2023 Result

The race, in three figures

Field beaten

21%

Runs

29%

Stations

Biggest gain

50m Sled Pull

−1:25

v median

13/53

Rank

Biggest loss

100m Sandbag Lunges

+2:58

v median

51/53

Rank

The race, in words

1:38:28 at Rotterdam 2023 put Toine Rosendaal 39th of 53 men in the Pro division.

The sled pull was the standout, 1:25 quicker than the median and 13th of 53. If there was time left out there, it was on the sandbag lunges, 2:58 behind the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:50

Running 1 3:40

51/53
v median +0:32

1000m SkiErg 4:10

19/53
v median −0:05
Block 02 9:19

Running 2 5:31

42/53
v median +0:44

50m Sled Push 3:48

25/53
v median −0:09
Block 03 12:11

Running 3 6:01

34/53
v median +0:31

50m Sled Pull 6:10

13/53
v median −1:25
Block 04 11:39

Running 4 5:59

37/53
v median +0:31

80m Burpee Broad Jump 5:40

38/53
v median +0:47
Block 05 11:00

Running 5 6:16

39/53
v median +0:34

1000m Row 4:44

40/53
v median +0:10
Block 06 9:33

Running 6 5:59

36/53
v median +0:30

200m Farmers Carry 3:34

50/53
v median +1:01
Block 07 17:32

Running 7 9:13

52/53
v median +3:38

100m Sandbag Lunges 8:19

51/53
v median +2:58
Block 08 15:00

Running 8 6:15

33/53
v median +0:13

Wall Balls 8:45

42/53
v median +1:40

Where the race went

Run total: 48:50
Stations: 45:10
Roxzone: 4:31
Best run lap: 5:31

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg