Skip to content
Sign in Sign up
Netherlands / Rotterdam 2023 / HYROX PRO / Season 5 (2022/23)

Rob Van Der Horst

NED M 25-29 n = 53
Finish · net time
1:45:28
+16:34 v median 1:28:54
Men
44/53
25-29
12/13
Field beaten
17%

The race, in three figures

Field beaten
22%
Runs
13%
Stations
Biggest gain
50m Sled Push
−1:20
v median
3/53
Rank
Biggest loss
50m Sled Pull
+8:52
v median
53/53
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:29
    v median +0:21
    1000m SkiErg 4:35
    v median +0:20
  2. Block 02 8:16
    Running 2 5:39
    v median +0:52
    50m Sled Push 2:37
    v median −1:20
  3. Block 03 23:26
    Running 3 6:59
    v median +1:29
    50m Sled Pull 16:27
    v median +8:52
  4. Block 04 12:23
    Running 4 6:50
    v median +1:22
    80m Burpee Broad Jump 5:33
    v median +0:40
  5. Block 05 11:09
    Running 5 6:34
    v median +0:52
    1000m Row 4:35
    v median +0:01
  6. Block 06 9:00
    Running 6 6:05
    v median +0:36
    200m Farmers Carry 2:55
    v median +0:22
  7. Block 07 11:08
    Running 7 6:10
    v median +0:35
    100m Sandbag Lunges 4:58
    v median −0:23
  8. Block 08 14:49
    Running 8 6:44
    v median +0:42
    Wall Balls 8:05
    v median +1:00

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
1:04
0:13 0:51
B3 · 50m Sled Pull
1:22
0:24 0:58
B4 · 80m Burpee Broad Jump
1:21
0:39 0:42
B5 · 1000m Row
0:49
0:05 0:44
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
1:39
0:50 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:57 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46E
Measured against
Men · n = 53