The race, in three figures
The race, in words
1:46:37 at Rotterdam 2023 put Kriss Blankenstijn 46th of 53 men in the Pro division.
The stations carried this race: faster than 75% of the field across all eight, against 5% on the runs. Nowhere gained more than the sled pull: 3:36 on the median. A harder second half: 8:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:54v median −0:14
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Block 02 10:33Running 2 7:55v median +3:08
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Block 03 13:02Running 3 9:03v median +3:33
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Block 04 13:40Running 4 8:48v median +3:20
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Block 05 13:40Running 5 9:02v median +3:20
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Block 06 10:40Running 6 8:33v median +3:04
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Block 07 15:39Running 7 8:18v median +2:43
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Block 08 15:19Running 8 8:49v median +2:47
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 51
A pace, not a person: at every mat, the middle of the 51 men who finished.