Elton Constancia — Rotterdam 2023

The race, in three figures

Field beaten

10%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:14

v median

34/53

Rank

Biggest loss

80m Burpee Broad Jump

+2:49

v median

52/53

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 3:15

41/53
v median +0:07

1000m SkiErg 4:58

52/53
v median +0:43
Block 02 11:23

Running 2 5:49

45/53
v median +1:02

50m Sled Push 5:34

50/53
v median +1:37
Block 03 14:59

Running 3 6:10

37/53
v median +0:40

50m Sled Pull 8:49

41/53
v median +1:14
Block 04 13:52

Running 4 6:10

39/53
v median +0:42

80m Burpee Broad Jump 7:42

52/53
v median +2:49
Block 05 13:07

Running 5 7:17

46/53
v median +1:35

1000m Row 5:50

52/53
v median +1:16
Block 06 10:49

Running 6 8:02

46/53
v median +2:33

200m Farmers Carry 2:47

34/53
v median +0:14
Block 07 14:23

Running 7 7:29

46/53
v median +1:54

100m Sandbag Lunges 6:54

46/53
v median +1:33
Block 08 16:21

Running 8 8:01

46/53
v median +1:59

Wall Balls 8:20

38/53
v median +1:15

Where the race went

Run total: 52:10
Stations: 50:54
Roxzone: 8:12
Best run lap: 5:49

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg

0:04

0:02 0:02

B2 · 50m Sled Push

1:05

0:17 0:48

B3 · 50m Sled Pull

1:07

0:25 0:42

B4 · 80m Burpee Broad Jump

1:13

0:58 0:15

B5 · 1000m Row

0:51

0:07 0:44

B6 · 200m Farmers Carry

1:42

1:27 0:15

B7 · 100m Sandbag Lunges

2:09

1:28 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:42 behind

Source Unofficial

Event

Rotterdam 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI46E

Measured against

Men · n = 53