The race, in three figures
The race, in words
In the Relay division at Rotterdam 2023, Jantien de Boer & Nova Emee Wiersma & Rianne Beuling & Bonne Wiersma crossed the line in 1:20:35: 2nd of 9 women's teams, faster than 78% of the field.
The burpee broad jumps were the standout, 2:15 quicker than the median and 3rd of 9. A harder second half: 5:46 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 7:54, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:17v median −0:43
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Block 02 8:25Running 2 5:38v median −0:45
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Block 03 9:49Running 3 5:31v median −0:09
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Block 04 9:15Running 4 5:16v median −0:57
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Block 05 11:08Running 5 6:14v median +0:00
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Block 06 6:25Running 6 4:51v median −0:39
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Block 07 9:16Running 7 5:57v median +0:00
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Block 08 10:25Running 8 5:01v median −1:08
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Women · n = 9
A pace, not a person: at every mat, the middle of the 9 women's teams who finished.