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Netherlands / Rotterdam 2023 / Relay · Women / Season 5 (2022/23)

Aurora Pasho & Cezara Zota & Aline Pugliesi & Margarita Vukas — Rotterdam 2023

W U40 n = 9
Finish · net time
1:37:05
+1:20 v median 1:35:45
Women
6/9
U40
5/8
Field beaten
33%

The race, in three figures

Field beaten
75%
Runs
25%
Stations
Biggest gain
Wall Balls
−0:51
v median
2/9
Rank
Biggest loss
80m Burpee Broad Jump
+1:18
v median
7/9
Rank

The race, in words

Aurora Pasho & Cezara Zota & Aline Pugliesi & Margarita Vukas finished 6th of 9 women's teams in the Relay division at Rotterdam 2023, in 1:37:05.

Legs and stations told different stories: 75% of the field beaten on the runs, 25% on the stations. The burpee broad jumps cost the most time: 1:18 slower than the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:22
    v median +0:22
    1000m SkiErg 5:27
    v median +0:06
  2. Block 02 9:42
    Running 2 5:47
    v median −0:36
    50m Sled Push 3:55
    v median +1:08
  3. Block 03 11:58
    Running 3 5:29
    v median −0:11
    50m Sled Pull 6:29
    v median +0:17
  4. Block 04 13:14
    Running 4 5:42
    v median −0:31
    80m Burpee Broad Jump 7:32
    v median +1:18
  5. Block 05 10:53
    Running 5 5:46
    v median −0:28
    1000m Row 5:07
    v median +0:13
  6. Block 06 9:25
    Running 6 6:12
    v median +0:42
    200m Farmers Carry 3:13
    v median +1:04
  7. Block 07 11:33
    Running 7 5:47
    v median −0:10
    100m Sandbag Lunges 5:46
    v median +0:25
  8. Block 08 10:42
    Running 8 6:09
    v median +0:00
    Wall Balls 4:33
    v median −0:51

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
0:57
0:04 0:53
B2 · 50m Sled Push
1:10
0:16 0:54
B3 · 50m Sled Pull
1:33
0:40 0:53
B4 · 80m Burpee Broad Jump
2:07
0:58 1:09
B5 · 1000m Row
0:52
0:05 0:47
B6 · 200m Farmers Carry
1:44
0:44 1:00
B7 · 100m Sandbag Lunges
1:32
0:36 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 9

A pace, not a person: at every mat, the middle of the 9 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:20 behind

Elsewhere

The board

Relay · Women at Rotterdam 2023

See this race on page 1
Source Official
Event
Rotterdam 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI46E
Measured against
Women · n = 9