The race, in three figures
The race, in words
1:55:53 at Rotterdam 2023 put Patricia Dijkkamp & Jolanda Mekelenkamp & Denise Romein & Ellen Schuurman 9th of 9 women's teams in the Relay division.
Nowhere gained more than the sandbag lunges: 1:10 on the median. On the burpee broad jumps the field had the edge, by 3:55. A harder second half: 2:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 3:49v median −0:11
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Block 02 9:06Running 2 6:23v median +0:00
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Block 03 14:18Running 3 8:06v median +2:26
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Block 04 19:53Running 4 9:44v median +3:31
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Block 05 11:48Running 5 6:43v median +0:29
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Block 06 13:47Running 6 10:12v median +4:42
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Block 07 9:43Running 7 5:32v median −0:25
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Block 08 16:32Running 8 8:08v median +1:59
Roxzone, per block
Approach · Exit 11:45
Against the middle of your field
Women · n = 9
A pace, not a person: at every mat, the middle of the 9 women's teams who finished.