The race, in three figures
The race, in words
David Overeem took 2nd of 47 in the 16–24 age group at Rotterdam 2023, in 1:06:04.
The sandbag lunges were the standout, 1:52 quicker than the median and 17th of 575. Stronger after halfway: 1:53 better against the middle of the field than before it. Quick through the roxzone: 3:38, ahead of 98% of the field.
Rotterdam cost the whole field time: about 1:12 more than the average race this season, going by 421 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:13v median −0:27
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Block 02 6:35Running 2 4:24v median −0:52
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Block 03 7:48Running 3 4:34v median −1:13
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Block 04 8:18Running 4 4:36v median −1:10
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Block 05 8:47Running 5 4:35v median −1:26
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Block 06 5:57Running 6 4:34v median −1:18
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Block 07 7:50Running 7 4:36v median −1:17
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Block 08 9:44Running 8 4:34v median −1:40
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.