The race, in three figures
The race, in words
A top 10% finish for Matthijs Deprez at Rotterdam 2023: 1:10:08, 36th of 575 men in the Open division.
The wall balls were the standout, 3:03 quicker than the median and 1st of 575. Stronger after halfway: 1:45 better against the middle of the field than before it. Time in the roxzone, 4:10, was faster than 93% of the field.
Rotterdam cost the whole field time: about 1:12 more than the average race this season, going by 421 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:21v median −0:19
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Block 02 7:11Running 2 4:52v median −0:24
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Block 03 8:42Running 3 5:02v median −0:45
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Block 04 8:46Running 4 4:59v median −0:47
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Block 05 9:20Running 5 5:01v median −1:00
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Block 06 7:02Running 6 4:57v median −0:55
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Block 07 9:13Running 7 4:58v median −0:55
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Block 08 8:25Running 8 5:05v median −1:09
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.