The race, in three figures
The race, in words
A top 10% finish for Charlie Wevill at Rotterdam 2023: 1:11:50, 46th of 575 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:13 on the median. Time in the roxzone, 4:27, was faster than 89% of the field.
Rotterdam cost the whole field time: about 1:12 more than the average race this season, going by 421 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:07v median −0:33
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Block 02 7:06Running 2 4:27v median −0:49
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Block 03 8:40Running 3 4:41v median −1:06
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Block 04 8:56Running 4 4:32v median −1:14
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Block 05 9:18Running 5 4:42v median −1:19
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Block 06 6:55Running 6 4:40v median −1:12
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Block 07 8:49Running 7 4:56v median −0:57
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Block 08 10:21Running 8 4:43v median −1:31
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.