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Netherlands / Rotterdam 2023 / Individual Pro · Men / Season 5 (2022/23)

Lars Krater

GER M 35-39 n = 53
Finish · net time
2:04:06
+35:12 v median 1:28:54
Men
51/53
35-39
12/13
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
10%
Stations
Biggest gain
1000m Row
+0:14
v median
44/53
Rank
Biggest loss
Wall Balls
+4:11
v median
50/53
Rank

The race, in words

Lars Krater finished 51st of 53 men in the Pro division at Rotterdam 2023, in 2:04:06.

On the wall balls the field had the edge, by 4:11. A harder second half: 4:27 more lost to the middle of the field after halfway than before it. 9:27 in the roxzone was slower than 90% of the field.

That was 13:12 off the time at Essen 2022.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:12
    v median +0:04
    1000m SkiErg 4:48
    v median +0:33
  2. Block 02 13:34
    Running 2 8:16
    v median +3:29
    50m Sled Push 5:18
    v median +1:21
  3. Block 03 17:11
    Running 3 8:44
    v median +3:14
    50m Sled Pull 8:27
    v median +0:52
  4. Block 04 15:18
    Running 4 8:36
    v median +3:08
    80m Burpee Broad Jump 6:42
    v median +1:49
  5. Block 05 13:24
    Running 5 8:36
    v median +2:54
    1000m Row 4:48
    v median +0:14
  6. Block 06 11:51
    Running 6 8:37
    v median +3:08
    200m Farmers Carry 3:14
    v median +0:41
  7. Block 07 14:53
    Running 7 8:45
    v median +3:10
    100m Sandbag Lunges 6:08
    v median +0:47
  8. Block 08 20:37
    Running 8 9:21
    v median +3:19
    Wall Balls 11:16
    v median +4:11

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
0:07
0:02 0:05
B2 · 50m Sled Push
1:20
0:17 1:03
B3 · 50m Sled Pull
1:27
0:30 0:57
B4 · 80m Burpee Broad Jump
1:43
0:53 0:50
B5 · 1000m Row
1:03
0:08 0:55
B6 · 200m Farmers Carry
1:42
1:02 0:40
B7 · 100m Sandbag Lunges
2:05
1:08 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:35 behind

Elsewhere

The board

Individual Pro · Men at Rotterdam 2023

See this race on page 2
Other races by Lars Krater
Source Unofficial
Event
Rotterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46E
Measured against
Men · n = 53