The race, in three figures
The race, in words
Caumontat Sylvain & Mayol Camille finished in the top 10% of the field at Rotterdam 2023, in 1:01:36 for 15th of 249 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:34 quicker than the median and 37th of 249. Stronger after halfway: 1:24 better against the middle of the field than before it. Quick through the roxzone: 3:38, ahead of 95% of the field.
Rotterdam cost the whole field time: about 1:49 more than the average race this season, going by 175 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 3:02v median −1:06
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Block 02 6:04Running 2 4:29v median −1:05
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Block 03 7:37Running 3 4:51v median −1:03
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Block 04 7:02Running 4 4:37v median −1:21
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Block 05 8:50Running 5 4:52v median −1:15
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Block 06 6:15Running 6 4:40v median −1:22
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Block 07 7:15Running 7 4:37v median −1:24
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Block 08 8:10Running 8 4:38v median −1:21
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 240
A pace, not a person: at every mat, the middle of the 240 men's teams who finished.