The race, in three figures
The race, in words
A top 10% finish for Archie Prescot & Olly Arnott at Rotterdam 2023: 1:02:09, 19th of 249 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:42 on the median. Stronger after halfway: 2:09 better against the middle of the field than before it. Time in the roxzone, 4:09, was faster than 86% of the field.
Rotterdam ran slow: the 175 teams who also raced elsewhere this season were about 1:49 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:30Running 1 2:59v median −1:09
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Block 02 6:17Running 2 4:58v median −0:36
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Block 03 7:25Running 3 5:14v median −0:40
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Block 04 7:39Running 4 5:12v median −0:46
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Block 05 8:41Running 5 4:56v median −1:11
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Block 06 6:17Running 6 5:00v median −1:02
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Block 07 7:17Running 7 4:47v median −1:14
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Block 08 8:04Running 8 4:43v median −1:16
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 240
A pace, not a person: at every mat, the middle of the 240 men's teams who finished.