The race, in three figures
The race, in words
Joao Pascoal & Yves Van Engelen finished 41st of 249 men's teams in the Doubles Open division at Rotterdam 2023, in 1:05:43, faster than 84% of the field.
The sandbag lunges were where this race was made, 0:46 ahead of the median. The race faded late: the second half went 2:15 worse against the middle of the field than the first.
Rotterdam cost the whole field time: about 1:49 more than the average race this season, going by 175 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:08v median −1:00
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Block 02 5:59Running 2 4:37v median −0:57
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Block 03 7:04Running 3 4:47v median −1:07
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Block 04 7:26Running 4 4:52v median −1:06
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Block 05 9:29Running 5 5:14v median −0:53
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Block 06 6:59Running 6 5:21v median −0:41
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Block 07 8:11Running 7 5:45v median −0:16
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Block 08 9:15Running 8 5:45v median −0:14
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 240
A pace, not a person: at every mat, the middle of the 240 men's teams who finished.