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Netherlands / Rotterdam 2023 / Relay · Mixed / Season 5 (2022/23)

Rick van Manen & Camiel Nijenhof & Mariska Nijenhof-Wolters & Marloes Zewald — Rotterdam 2023

Mixed U40 n = 18
Finish · net time
1:14:18
−8:28 v median 1:22:46
Mixed
4/18
U40
4/17
Field beaten
78%

The race, in three figures

Field beaten
73%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
4/18
Rank
Biggest loss
50m Sled Pull
+0:06
v median
10/18
Rank

The race, in words

1:14:18 at Rotterdam 2023 put Rick van Manen & Camiel Nijenhof & Mariska Nijenhof-Wolters & Marloes Zewald 4th of 18 mixed teams in the Relay division, ahead of 78% of the field.

The sandbag lunges were the standout, 1:00 quicker than the median and 4th of 18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 2:57
    v median −0:11
    1000m SkiErg 4:28
    v median −0:29
  2. Block 02 7:52
    Running 2 5:03
    v median −0:22
    50m Sled Push 2:49
    v median +0:00
  3. Block 03 8:55
    Running 3 4:32
    v median −0:26
    50m Sled Pull 4:23
    v median +0:06
  4. Block 04 8:59
    Running 4 5:05
    v median +0:04
    80m Burpee Broad Jump 3:54
    v median −0:37
  5. Block 05 8:45
    Running 5 4:35
    v median −0:39
    1000m Row 4:10
    v median −0:28
  6. Block 06 7:02
    Running 6 5:23
    v median −0:26
    200m Farmers Carry 1:39
    v median −0:09
  7. Block 07 8:10
    Running 7 4:57
    v median −0:15
    100m Sandbag Lunges 3:13
    v median −1:00
  8. Block 08 9:36
    Running 8 5:19
    v median −0:09
    Wall Balls 4:17
    v median −0:16

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
1:05
0:13 0:52
B3 · 50m Sled Pull
0:59
0:16 0:43
B4 · 80m Burpee Broad Jump
1:30
0:37 0:53
B5 · 1000m Row
0:41
0:04 0:37
B6 · 200m Farmers Carry
1:32
0:38 0:54
B7 · 100m Sandbag Lunges
1:10
0:27 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 17

A pace, not a person: at every mat, the middle of the 17 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:08 ahead

Elsewhere

The board

Relay · Mixed at Rotterdam 2023

See this race on page 1
Source Official
Event
Rotterdam 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI46E
Measured against
Mixed · n = 18