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Netherlands / Rotterdam 2023 / HYROX PRO / Season 5 (2022/23)

Lauren Reijerink

NED W 30-34 n = 20
Finish · net time
1:23:49
−4:54 v median 1:28:43
Women
6/20
30-34
3/5
Field beaten
70%

The race, in three figures

Field beaten
90%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:28
v median
8/20
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
12/20
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:05
    v median −0:25
    1000m SkiErg 4:47
    v median −0:06
  2. Block 02 7:56
    Running 2 4:53
    v median −0:25
    50m Sled Push 3:03
    v median −0:20
  3. Block 03 11:33
    Running 3 5:44
    v median −0:08
    50m Sled Pull 5:49
    v median −0:15
  4. Block 04 10:52
    Running 4 5:19
    v median −0:37
    80m Burpee Broad Jump 5:33
    v median +0:15
  5. Block 05 10:26
    Running 5 5:28
    v median −0:24
    1000m Row 4:58
    v median −0:01
  6. Block 06 8:32
    Running 6 5:16
    v median −0:36
    200m Farmers Carry 3:16
    v median +0:13
  7. Block 07 11:01
    Running 7 5:20
    v median −0:41
    100m Sandbag Lunges 5:41
    v median +0:27
  8. Block 08 11:19
    Running 8 5:33
    v median −0:37
    Wall Balls 5:46
    v median −0:28

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
0:44
0:19 0:25
B4 · 80m Burpee Broad Jump
0:42
0:33 0:09
B5 · 1000m Row
0:35
0:04 0:31
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
0:49
0:38 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 19

A pace, not a person: at every mat, the middle of the 19 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:16 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46E
Measured against
Women · n = 20