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Netherlands / Rotterdam 2023 / Individual Pro · Women / Season 5 (2022/23)

Estere Lismente

LAT W 16-24 n = 20
Finish · net time
1:25:42
−3:01 v median 1:28:43
Women
8/20
16-24
1/5
Field beaten
60%

The race, in three figures

Field beaten
62%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
5/20
Rank
Biggest loss
50m Sled Pull
+0:09
v median
12/20
Rank

The race, in words

1:25:42 at Rotterdam 2023 put Estere Lismente 8th of 20 women in the Pro division, ahead of 60% of the field.

The sandbag lunges were the standout, 1:04 quicker than the median and 5th of 20. Stronger after halfway: 2:11 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:28
    v median −0:02
    1000m SkiErg 4:46
    v median −0:07
  2. Block 02 8:16
    Running 2 5:17
    v median −0:01
    50m Sled Push 2:59
    v median −0:24
  3. Block 03 12:04
    Running 3 5:51
    v median −0:01
    50m Sled Pull 6:13
    v median +0:09
  4. Block 04 10:17
    Running 4 6:02
    v median +0:06
    80m Burpee Broad Jump 4:15
    v median −1:03
  5. Block 05 10:54
    Running 5 6:09
    v median +0:17
    1000m Row 4:45
    v median −0:14
  6. Block 06 8:18
    Running 6 5:31
    v median −0:21
    200m Farmers Carry 2:47
    v median −0:16
  7. Block 07 10:11
    Running 7 6:01
    v median +0:00
    100m Sandbag Lunges 4:10
    v median −1:04
  8. Block 08 11:33
    Running 8 6:01
    v median −0:09
    Wall Balls 5:32
    v median −0:42

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
1:04
0:12 0:52
B3 · 50m Sled Pull
0:47
0:19 0:28
B4 · 80m Burpee Broad Jump
1:14
0:45 0:29
B5 · 1000m Row
0:42
0:04 0:38
B6 · 200m Farmers Carry
0:57
0:42 0:15
B7 · 100m Sandbag Lunges
1:13
0:43 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 19

A pace, not a person: at every mat, the middle of the 19 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:23 ahead

Elsewhere

The board

Individual Pro · Women at Rotterdam 2023

See this race on page 1
Other races by Estere Lismente
Source Unofficial
Event
Rotterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46E
Measured against
Women · n = 20