Sophie Koedood — Rotterdam 2023

The race, in three figures

Field beaten

49%

Runs

64%

Stations

Biggest gain

100m Sandbag Lunges

−1:09

v median

4/20

Rank

Biggest loss

200m Farmers Carry

+0:34

v median

15/20

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:03

Running 1 3:14

5/20
v median −0:16

1000m SkiErg 4:49

8/20
v median −0:04
Block 02 7:29

Running 2 4:58

5/20
v median −0:20

50m Sled Push 2:31

1/20
v median −0:52
Block 03 12:21

Running 3 6:00

13/20
v median +0:08

50m Sled Pull 6:21

14/20
v median +0:17
Block 04 10:48

Running 4 6:07

13/20
v median +0:11

80m Burpee Broad Jump 4:41

7/20
v median −0:37
Block 05 11:01

Running 5 6:11

14/20
v median +0:19

1000m Row 4:50

9/20
v median −0:09
Block 06 9:56

Running 6 6:19

16/20
v median +0:27

200m Farmers Carry 3:37

15/20
v median +0:34
Block 07 10:31

Running 7 6:26

14/20
v median +0:25

100m Sandbag Lunges 4:05

4/20
v median −1:09
Block 08 13:05

Running 8 6:43

14/20
v median +0:33

Wall Balls 6:22

12/20
v median +0:08

Where the race went

Run total: 45:54
Stations: 37:16
Roxzone: 5:00
Best run lap: 4:58

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg

0:04

0:02 0:02

B2 · 50m Sled Push

0:40

0:13 0:27

B3 · 50m Sled Pull

0:46

0:20 0:26

B4 · 80m Burpee Broad Jump

0:50

0:34 0:16

B5 · 1000m Row

0:38

0:05 0:33

B6 · 200m Farmers Carry

0:55

0:45 0:10

B7 · 100m Sandbag Lunges

1:06

0:45 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 19

A pace, not a person: at every mat, the middle of the 19 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:00 ahead

Source Unofficial

Event

Rotterdam 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI46E

Measured against

Women · n = 20