The race, in three figures
The race, in words
Allard Hoven finished in the top 10% of the field at Rotterdam 2023, in 1:12:50 for 54th of 575 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:24 on the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.
Rotterdam ran slow: the 421 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:59v median −0:41
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Block 02 6:36Running 2 4:31v median −0:45
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Block 03 9:10Running 3 5:02v median −0:45
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Block 04 8:53Running 4 4:52v median −0:54
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Block 05 9:25Running 5 5:13v median −0:48
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Block 06 6:58Running 6 5:05v median −0:47
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Block 07 8:52Running 7 5:07v median −0:46
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Block 08 11:19Running 8 5:22v median −0:52
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.