The race, in three figures
The race, in words
Mike De Decker finished 68th of 575 men in the Open division at Rotterdam 2023, in 1:14:29, faster than 88% of the field.
The wall balls were the standout, 1:11 quicker than the median and 127th of 575. Time in the roxzone, 4:25, was faster than 90% of the field.
The field ran 2:20 faster at Rotterdam 2023 than at Maastricht European Championships 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:13v median −0:27
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Block 02 7:09Running 2 4:42v median −0:34
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Block 03 8:50Running 3 4:58v median −0:49
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Block 04 9:44Running 4 4:51v median −0:55
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Block 05 9:34Running 5 5:15v median −0:46
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Block 06 7:42Running 6 5:13v median −0:39
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Block 07 9:15Running 7 5:01v median −0:52
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Block 08 10:28Running 8 5:16v median −0:58
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.