The race, in three figures
The race, in words
1:16:45 at Rotterdam 2023 put Enno Goeting 97th of 575 men in the Open division, ahead of 83% of the field.
The sandbag lunges were where this race was made, 1:15 ahead of the median.
Rotterdam cost the whole field time: about 1:12 more than the average race this season, going by 421 athletes who raced both. An improvement of 8:37 on Amsterdam 2021.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:24Running 1 2:57v median −0:43
-
Block 02 7:33Running 2 4:41v median −0:35
-
Block 03 9:13Running 3 5:11v median −0:36
-
Block 04 10:12Running 4 4:59v median −0:47
-
Block 05 9:45Running 5 5:10v median −0:51
-
Block 06 7:23Running 6 5:07v median −0:45
-
Block 07 8:56Running 7 5:05v median −0:48
-
Block 08 10:47Running 8 5:12v median −1:02
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.