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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Stijn Van Ampting

NED M 16-24 n = 575
Finish · net time
1:17:08
−11:44 v median 1:28:52
Men
107/575
16-24
13/47
Field beaten
81%

The race, in three figures

Field beaten
89%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
119/575
Rank
Biggest loss
1000m Row
+0:08
v median
370/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:08
    v median −0:32
    1000m SkiErg 4:22
    v median −0:13
  2. Block 02 7:21
    Running 2 4:29
    v median −0:47
    50m Sled Push 2:52
    v median +0:01
  3. Block 03 9:01
    Running 3 4:53
    v median −0:54
    50m Sled Pull 4:08
    v median −0:47
  4. Block 04 10:23
    Running 4 4:53
    v median −0:53
    80m Burpee Broad Jump 5:30
    v median +0:05
  5. Block 05 10:15
    Running 5 5:20
    v median −0:41
    1000m Row 4:55
    v median +0:08
  6. Block 06 7:09
    Running 6 5:04
    v median −0:48
    200m Farmers Carry 2:05
    v median −0:07
  7. Block 07 9:40
    Running 7 5:08
    v median −0:45
    100m Sandbag Lunges 4:32
    v median −0:34
  8. Block 08 11:40
    Running 8 5:18
    v median −0:56
    Wall Balls 6:22
    v median −0:01

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:03
0:01 0:02
B2 · 50m Sled Push
0:34
0:10 0:24
B3 · 50m Sled Pull
0:45
0:18 0:27
B4 · 80m Burpee Broad Jump
0:48
0:31 0:17
B5 · 1000m Row
0:32
0:06 0:26
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:49
0:38 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:05 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575