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Netherlands / Rotterdam 2023 / Individual Open · Men / Season 5 (2022/23)

Hugo Heijnen

NED M 35-39 n = 575
Finish · net time
1:17:34
−11:18 v median 1:28:52
Course +1:12 v season average ±0:22 · 421 athletes
Men
113/575
35-39
21/102
Field beaten
80%

The race, in three figures

Field beaten
89%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
115/575
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
465/575
Rank

The race, in words

Hugo Heijnen finished 113th of 575 men in the Open division at Rotterdam 2023, in 1:17:34, faster than 80% of the field.

The runs carried this race: faster than 89% of the field over the eight kilometres, against 63% on the stations. The sandbag lunges cost the most time: 1:14 slower than the median. Time in the roxzone, 4:33, was faster than 87% of the field.

Rotterdam cost the whole field time: about 1:12 more than the average race this season, going by 421 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:09
    v median −0:31
    1000m SkiErg 4:34
    v median −0:01
  2. Block 02 7:23
    Running 2 4:32
    v median −0:44
    50m Sled Push 2:51
    v median +0:00
  3. Block 03 9:45
    Running 3 5:09
    v median −0:38
    50m Sled Pull 4:36
    v median −0:19
  4. Block 04 9:11
    Running 4 4:55
    v median −0:51
    80m Burpee Broad Jump 4:16
    v median −1:09
  5. Block 05 9:42
    Running 5 5:09
    v median −0:52
    1000m Row 4:33
    v median −0:14
  6. Block 06 7:07
    Running 6 5:03
    v median −0:49
    200m Farmers Carry 2:04
    v median −0:08
  7. Block 07 11:35
    Running 7 5:15
    v median −0:38
    100m Sandbag Lunges 6:20
    v median +1:14
  8. Block 08 10:42
    Running 8 5:07
    v median −1:07
    Wall Balls 5:35
    v median −0:48

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:34
0:10 0:24
B3 · 50m Sled Pull
0:42
0:20 0:22
B4 · 80m Burpee Broad Jump
0:43
0:33 0:10
B5 · 1000m Row
0:32
0:05 0:27
B6 · 200m Farmers Carry
2:21
10:19 −7:58
B7 · 100m Sandbag Lunges
−0:23
−8:57 8:34
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Rotterdam 2023

See this race on page 3
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575