The race, in three figures
The race, in words
Armin De Rooij finished 120th of 575 men in the Open division at Rotterdam 2023, in 1:18:16, faster than 79% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 67% on the runs. The wall balls were where this race was made, 2:11 ahead of the median.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:31Running 1 3:25v median −0:15
-
Block 02 7:26Running 2 5:12v median −0:04
-
Block 03 9:41Running 3 5:28v median −0:19
-
Block 04 9:18Running 4 5:33v median −0:13
-
Block 05 10:22Running 5 5:40v median −0:21
-
Block 06 7:07Running 6 5:31v median −0:21
-
Block 07 9:45Running 7 5:41v median −0:12
-
Block 08 9:56Running 8 5:44v median −0:30
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.