The race, in three figures
The race, in words
In the Open division at Rotterdam 2023, Brian Sarkam crossed the line in 1:18:34: 129th of 575 men, faster than 78% of the field.
The sandbag lunges were where this race was made, 1:15 ahead of the median.
Athletes who raced both Rotterdam 2023 and Maastricht European Championships 2023 were 2:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:41v median +0:01
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Block 02 7:42Running 2 5:15v median −0:01
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Block 03 9:28Running 3 5:22v median −0:25
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Block 04 9:57Running 4 5:24v median −0:22
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Block 05 10:03Running 5 5:33v median −0:28
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Block 06 7:33Running 6 5:24v median −0:28
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Block 07 9:21Running 7 5:30v median −0:23
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Block 08 11:26Running 8 5:32v median −0:42
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.