The race, in three figures
The race, in words
In the Open division at Rotterdam 2023, Volkan Arslan crossed the line in 1:19:09: 136th of 575 men, faster than 76% of the field.
Nowhere gained more than the sled pull: 1:37 on the median.
Athletes who raced both Rotterdam 2023 and Amsterdam 2022 were 1:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:56v median −0:44
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Block 02 6:59Running 2 4:46v median −0:30
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Block 03 8:38Running 3 5:20v median −0:27
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Block 04 10:24Running 4 5:29v median −0:17
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Block 05 10:05Running 5 5:39v median −0:22
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Block 06 7:08Running 6 5:27v median −0:25
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Block 07 9:08Running 7 5:11v median −0:42
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Block 08 11:38Running 8 5:28v median −0:46
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.