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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Jonathan Sarco

NED M 30-34 n = 575
Finish · net time
1:19:13
−9:39 v median 1:28:52
Men
137/575
30-34
32/128
Field beaten
76%

The race, in three figures

Field beaten
83%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
33/575
Rank
Biggest loss
200m Farmers Carry
+0:58
v median
535/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:34
    v median −0:06
    1000m SkiErg 4:34
    v median −0:01
  2. Block 02 7:32
    Running 2 4:48
    v median −0:28
    50m Sled Push 2:44
    v median −0:07
  3. Block 03 10:09
    Running 3 5:10
    v median −0:37
    50m Sled Pull 4:59
    v median +0:04
  4. Block 04 8:39
    Running 4 5:04
    v median −0:42
    80m Burpee Broad Jump 3:35
    v median −1:50
  5. Block 05 10:19
    Running 5 5:28
    v median −0:33
    1000m Row 4:51
    v median +0:04
  6. Block 06 8:15
    Running 6 5:05
    v median −0:47
    200m Farmers Carry 3:10
    v median +0:58
  7. Block 07 9:33
    Running 7 5:03
    v median −0:50
    100m Sandbag Lunges 4:30
    v median −0:36
  8. Block 08 11:05
    Running 8 5:21
    v median −0:53
    Wall Balls 5:44
    v median −0:39

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:50
0:11 0:39
B3 · 50m Sled Pull
0:48
0:18 0:30
B4 · 80m Burpee Broad Jump
1:14
0:34 0:40
B5 · 1000m Row
0:48
0:06 0:42
B6 · 200m Farmers Carry
0:56
0:41 0:15
B7 · 100m Sandbag Lunges
1:04
0:35 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:00 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575