The race, in three figures
The race, in words
Andrew Mclay finished 148th of 575 men in the Open division at Rotterdam 2023, in 1:20:18, faster than 74% of the field.
The sandbag lunges were the standout, 0:53 quicker than the median and 129th of 575.
Rotterdam ran slow: the 421 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:10v median −0:30
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Block 02 7:18Running 2 4:43v median −0:33
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Block 03 10:07Running 3 5:24v median −0:23
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Block 04 10:55Running 4 5:49v median +0:03
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Block 05 11:03Running 5 6:22v median +0:21
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Block 06 7:35Running 6 5:28v median −0:24
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Block 07 9:44Running 7 5:31v median −0:22
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Block 08 11:26Running 8 5:38v median −0:36
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.