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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Andrew Mclay

GBR M 30-34 n = 575
Finish · net time
1:20:18
−8:34 v median 1:28:52
Men
148/575
30-34
35/128
Field beaten
74%

The race, in three figures

Field beaten
68%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
129/575
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
236/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:10
    v median −0:30
    1000m SkiErg 4:22
    v median −0:13
  2. Block 02 7:18
    Running 2 4:43
    v median −0:33
    50m Sled Push 2:35
    v median −0:16
  3. Block 03 10:07
    Running 3 5:24
    v median −0:23
    50m Sled Pull 4:43
    v median −0:12
  4. Block 04 10:55
    Running 4 5:49
    v median +0:03
    80m Burpee Broad Jump 5:06
    v median −0:19
  5. Block 05 11:03
    Running 5 6:22
    v median +0:21
    1000m Row 4:41
    v median −0:06
  6. Block 06 7:35
    Running 6 5:28
    v median −0:24
    200m Farmers Carry 2:07
    v median −0:05
  7. Block 07 9:44
    Running 7 5:31
    v median −0:22
    100m Sandbag Lunges 4:13
    v median −0:53
  8. Block 08 11:26
    Running 8 5:38
    v median −0:36
    Wall Balls 5:48
    v median −0:35

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:41
0:02 0:39
B3 · 50m Sled Pull
0:48
0:19 0:29
B4 · 80m Burpee Broad Jump
0:49
0:35 0:14
B5 · 1000m Row
0:35
0:04 0:31
B6 · 200m Farmers Carry
0:50
0:40 0:10
B7 · 100m Sandbag Lunges
0:55
0:38 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:55 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575