Angelo De Knegt & Tycho Haast — Rotterdam 2023

The race, in three figures

Field beaten

64%

Runs

78%

Stations

Biggest gain

100m Sandbag Lunges

−0:37

v median

31/249

Rank

Biggest loss

200m Farmers Carry

+0:06

v median

158/249

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:24

Running 1 5:33

216/249
v median +1:25

1000m SkiErg 3:51

69/249
v median −0:10
Block 02 6:29

Running 2 5:06

80/249
v median −0:28

50m Sled Push 1:23

68/249
v median −0:09
Block 03 7:50

Running 3 5:19

64/249
v median −0:35

50m Sled Pull 2:31

81/249
v median −0:16
Block 04 8:01

Running 4 5:16

51/249
v median −0:42

80m Burpee Broad Jump 2:45

103/249
v median −0:10
Block 05 9:38

Running 5 5:30

59/249
v median −0:37

1000m Row 4:08

67/249
v median −0:13
Block 06 7:14

Running 6 5:25

61/249
v median −0:37

200m Farmers Carry 1:49

158/249
v median +0:06
Block 07 8:39

Running 7 6:04

129/249
v median +0:03

100m Sandbag Lunges 2:35

31/249
v median −0:37
Block 08 9:13

Running 8 5:44

94/249
v median −0:15

Wall Balls 3:29

31/249
v median −0:22

Where the race went

Run total: 43:54
Stations: 22:31
Roxzone: 6:45
Best run lap: 5:06

Rotterdam 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg

0:04

0:02 0:02

B2 · 50m Sled Push

0:44

0:11 0:33

B3 · 50m Sled Pull

1:03

0:19 0:44

B4 · 80m Burpee Broad Jump

1:13

0:57 0:16

B5 · 1000m Row

0:58

0:07 0:51

B6 · 200m Farmers Carry

1:33

1:22 0:11

B7 · 100m Sandbag Lunges

1:09

0:51 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 240

A pace, not a person: at every mat, the middle of the 240 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:25 ahead

Source Official

Event

Rotterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46E

Measured against

Men · n = 249