Appie Moughouz & Abdel El Yazouli — Rotterdam 2023

The race, in three figures

Field beaten

54%

Runs

61%

Stations

Biggest gain

100m Sandbag Lunges

−0:18

v median

84/249

Rank

Biggest loss

1000m SkiErg

+0:34

v median

230/249

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:10

Running 1 5:35

219/249
v median +1:27

1000m SkiErg 4:35

230/249
v median +0:34
Block 02 6:27

Running 2 5:10

84/249
v median −0:24

50m Sled Push 1:17

31/249
v median −0:15
Block 03 8:29

Running 3 5:56

128/249
v median +0:02

50m Sled Pull 2:33

86/249
v median −0:14
Block 04 9:03

Running 4 5:58

123/249
v median +0:00

80m Burpee Broad Jump 3:05

147/249
v median +0:10
Block 05 10:26

Running 5 5:57

101/249
v median −0:10

1000m Row 4:29

155/249
v median +0:08
Block 06 7:01

Running 6 5:34

72/249
v median −0:28

200m Farmers Carry 1:27

35/249
v median −0:16
Block 07 8:53

Running 7 5:59

120/249
v median −0:02

100m Sandbag Lunges 2:54

84/249
v median −0:18
Block 08 9:10

Running 8 5:35

74/249
v median −0:24

Wall Balls 3:35

56/249
v median −0:16

Where the race went

Run total: 45:39
Stations: 23:55
Roxzone: 4:56
Best run lap: 5:10

Amsterdam 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg

0:04

0:02 0:02

B2 · 50m Sled Push

0:43

0:14 0:29

B3 · 50m Sled Pull

0:51

0:22 0:29

B4 · 80m Burpee Broad Jump

0:55

0:36 0:19

B5 · 1000m Row

0:44

0:07 0:37

B6 · 200m Farmers Carry

0:56

0:43 0:13

B7 · 100m Sandbag Lunges

0:44

0:37 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 240

A pace, not a person: at every mat, the middle of the 240 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:05 ahead

Source Official

Event

Rotterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46E

Measured against

Men · n = 249