The race, in three figures
The race, in words
In the Open division at Rotterdam 2023, Fikret Yilmaz crossed the line in 1:20:25: 151st of 575 men, faster than 74% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 64% on the stations. The sandbag lunges were the standout, 1:04 quicker than the median and 99th of 575. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Athletes who raced both Rotterdam 2023 and Maastricht European Championships 2023 were 2:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 2:56v median −0:44
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Block 02 7:05Running 2 4:26v median −0:50
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Block 03 9:36Running 3 4:58v median −0:49
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Block 04 10:35Running 4 5:10v median −0:36
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Block 05 10:15Running 5 5:11v median −0:50
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Block 06 7:27Running 6 5:12v median −0:40
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Block 07 9:22Running 7 5:20v median −0:33
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Block 08 11:26Running 8 5:32v median −0:42
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.