The race, in three figures
The race, in words
1:20:32 at Rotterdam 2023 put Mats Heijmans 153rd of 575 men in the Open division, ahead of 73% of the field.
The sandbag lunges were where this race was made, 1:15 ahead of the median. The wall balls cost the most time: 0:57 slower than the median. The race faded late: the second half went 2:37 worse against the middle of the field than the first.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:03v median −0:37
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Block 02 6:50Running 2 4:22v median −0:54
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Block 03 9:15Running 3 5:24v median −0:23
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Block 04 9:54Running 4 5:35v median −0:11
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Block 05 10:18Running 5 5:41v median −0:20
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Block 06 7:13Running 6 5:20v median −0:32
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Block 07 9:03Running 7 5:12v median −0:41
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Block 08 13:47Running 8 6:27v median +0:13
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.