The race, in three figures
The race, in words
In the Open division at Rotterdam 2023, Ton Verhoeven crossed the line in 1:22:02: 177th of 575 men, faster than 69% of the field.
Nowhere gained more than the wall balls: 2:26 on the median. The burpee broad jumps cost the most time: 0:36 slower than the median. Paced to finish: the second half went 6:19 better against the middle of the field than the first.
Rotterdam ran slow: the 421 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:20v median −0:20
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Block 02 7:37Running 2 4:51v median −0:25
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Block 03 10:15Running 3 5:30v median −0:17
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Block 04 11:34Running 4 5:33v median −0:13
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Block 05 10:42Running 5 5:48v median −0:13
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Block 06 7:53Running 6 5:42v median −0:10
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Block 07 8:34Running 7 5:36v median −0:17
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Block 08 9:33Running 8 5:36v median −0:38
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.