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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Nicky Baks

NED M 30-34 n = 575
Finish · net time
1:22:04
−6:48 v median 1:28:52
Men
178/575
30-34
40/128
Field beaten
69%

The race, in three figures

Field beaten
54%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:15
v median
116/575
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
316/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:31
    v median −0:09
    1000m SkiErg 4:09
    v median −0:26
  2. Block 02 7:54
    Running 2 5:30
    v median +0:14
    50m Sled Push 2:24
    v median −0:27
  3. Block 03 9:32
    Running 3 5:34
    v median −0:13
    50m Sled Pull 3:58
    v median −0:57
  4. Block 04 10:42
    Running 4 5:51
    v median +0:05
    80m Burpee Broad Jump 4:51
    v median −0:34
  5. Block 05 10:35
    Running 5 5:57
    v median −0:04
    1000m Row 4:38
    v median −0:09
  6. Block 06 8:13
    Running 6 5:58
    v median +0:06
    200m Farmers Carry 2:15
    v median +0:03
  7. Block 07 9:59
    Running 7 5:59
    v median +0:06
    100m Sandbag Lunges 4:00
    v median −1:06
  8. Block 08 11:09
    Running 8 6:01
    v median −0:13
    Wall Balls 5:08
    v median −1:15

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:07
0:03 0:04
B2 · 50m Sled Push
0:48
0:16 0:32
B3 · 50m Sled Pull
1:14
0:31 0:43
B4 · 80m Burpee Broad Jump
0:59
0:44 0:15
B5 · 1000m Row
1:04
0:10 0:54
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
1:12
0:51 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:09 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575