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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Bart Lanooij

NED M 30-34 n = 575
Finish · net time
1:22:36
−6:16 v median 1:28:52
Men
189/575
30-34
43/128
Field beaten
67%

The race, in three figures

Field beaten
55%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:30
v median
87/575
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
365/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:26
    v median −0:14
    1000m SkiErg 4:08
    v median −0:27
  2. Block 02 7:24
    Running 2 5:09
    v median −0:07
    50m Sled Push 2:15
    v median −0:36
  3. Block 03 11:14
    Running 3 5:51
    v median +0:04
    50m Sled Pull 5:23
    v median +0:28
  4. Block 04 11:46
    Running 4 5:47
    v median +0:01
    80m Burpee Broad Jump 5:59
    v median +0:34
  5. Block 05 10:40
    Running 5 6:09
    v median +0:08
    1000m Row 4:31
    v median −0:16
  6. Block 06 8:10
    Running 6 5:49
    v median −0:03
    200m Farmers Carry 2:21
    v median +0:09
  7. Block 07 10:04
    Running 7 5:58
    v median +0:05
    100m Sandbag Lunges 4:06
    v median −1:00
  8. Block 08 10:52
    Running 8 5:59
    v median −0:15
    Wall Balls 4:53
    v median −1:30

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:48
0:13 0:35
B3 · 50m Sled Pull
0:47
0:20 0:27
B4 · 80m Burpee Broad Jump
1:01
0:35 0:26
B5 · 1000m Row
0:41
0:05 0:36
B6 · 200m Farmers Carry
0:50
0:39 0:11
B7 · 100m Sandbag Lunges
0:49
0:39 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:37 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575