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Netherlands / Rotterdam 2023 / HYROX DOUBLES / Season 5 (2022/23)

Melvin Braaf & Marvin Van Den Houwen — Rotterdam 2023

Melvin Braaf Marvin Van Den Houwen
M 40-44 n = 249
Finish · net time
1:15:07
−2:17 v median 1:17:24
Men
106/249
40-44
21/54
Field beaten
57%

The race, in three figures

Biggest gain
50m Sled Pull
−0:39
v median
24/249
Rank
Biggest loss
100m Sandbag Lunges
+3:08
v median
246/249
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 5:48
    Running 1 1:59
    v median −2:09
    1000m SkiErg 3:49
    v median −0:12
  2. Block 02 1:18
    50m Sled Push 1:18
    v median −0:14
  3. Block 03 2:08
    50m Sled Pull 2:08
    v median −0:39
  4. Block 04 2:18
    80m Burpee Broad Jump 2:18
    v median −0:37
  5. Block 05 4:04
    1000m Row 4:04
    v median −0:17
  6. Block 06 1:50
    200m Farmers Carry 1:50
    v median +0:07
  7. Block 07 6:20
    100m Sandbag Lunges 6:20
    v median +3:08
  8. Block 08 9:24
    Running 8 5:44
    v median −0:15
    Wall Balls 3:40
    v median −0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:59
1:57 0:02
B2 · 50m Sled Push
9:39
9:17 0:22
B3 · 50m Sled Pull
9:47
9:21 0:26
B4 · 80m Burpee Broad Jump
17:02
16:18 0:44
B5 · 1000m Row
19:12
17:44 1:28
B6 · 200m Farmers Carry
23:45
35:25 −11:40
B7 · 100m Sandbag Lunges
18:41
9:28 9:13
B8 · Wall Balls
—
No mats
Source Official
Event
Rotterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI46E
Measured against
Men · n = 249