Arno Van Dijk & Bas Van De Merwe — Rotterdam 2023

The race, in three figures

Field beaten

39%

Runs

83%

Stations

Biggest gain

50m Sled Pull

−0:54

v median

4/249

Rank

Biggest loss

1000m SkiErg

+0:06

v median

150/249

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:21

Running 1 4:14

139/249
v median +0:06

1000m SkiErg 4:07

150/249
v median +0:06
Block 02 7:30

Running 2 6:08

179/249
v median +0:34

50m Sled Push 1:22

66/249
v median −0:10
Block 03 8:05

Running 3 6:12

157/249
v median +0:18

50m Sled Pull 1:53

4/249
v median −0:54
Block 04 8:58

Running 4 6:28

167/249
v median +0:30

80m Burpee Broad Jump 2:30

76/249
v median −0:25
Block 05 10:59

Running 5 6:52

173/249
v median +0:45

1000m Row 4:07

60/249
v median −0:14
Block 06 7:56

Running 6 6:20

151/249
v median +0:18

200m Farmers Carry 1:36

85/249
v median −0:07
Block 07 9:20

Running 7 6:36

170/249
v median +0:35

100m Sandbag Lunges 2:44

54/249
v median −0:28
Block 08 10:46

Running 8 7:07

193/249
v median +1:08

Wall Balls 3:39

70/249
v median −0:12

Where the race went

Run total: 49:54
Stations: 21:58
Roxzone: 7:20
Best run lap: 6:08

Rotterdam 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg

0:04

0:03 0:01

B2 · 50m Sled Push

0:59

0:12 0:47

B3 · 50m Sled Pull

1:15

0:23 0:52

B4 · 80m Burpee Broad Jump

1:17

1:01 0:16

B5 · 1000m Row

1:06

0:06 1:00

B6 · 200m Farmers Carry

1:20

1:10 0:10

B7 · 100m Sandbag Lunges

1:17

1:05 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 240

A pace, not a person: at every mat, the middle of the 240 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:38 behind

Source Official

Event

Rotterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46E

Measured against

Men · n = 249