The race, in three figures
The race, in words
1:23:33 at Rotterdam 2023 put Kieran Fallon 200th of 575 men in the Open division, ahead of 65% of the field.
The sandbag lunges were the standout, 0:54 quicker than the median and 128th of 575. A harder second half: 2:10 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:42, was faster than 85% of the field.
Rotterdam ran slow: the 421 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 3:28v median −0:12
-
Block 02 7:17Running 2 5:03v median −0:13
-
Block 03 10:25Running 3 5:54v median +0:07
-
Block 04 10:48Running 4 5:43v median −0:03
-
Block 05 10:35Running 5 5:56v median −0:05
-
Block 06 8:06Running 6 5:50v median −0:02
-
Block 07 10:17Running 7 6:05v median +0:12
-
Block 08 13:33Running 8 6:18v median +0:04
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.