The race, in three figures
The race, in words
Bart Harmsen finished 202nd of 575 men in the Open division at Rotterdam 2023, in 1:23:43, faster than 65% of the field.
The burpee broad jumps were the standout, 1:11 quicker than the median and 113th of 575. If there was time left out there, it was on the sandbag lunges, 1:31 behind the median. A harder second half: 8:08 more lost to the middle of the field after halfway than before it.
Athletes who raced both Rotterdam 2023 and Maastricht European Championships 2023 were 2:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:03v median −0:37
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Block 02 7:22Running 2 4:31v median −0:45
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Block 03 9:38Running 3 5:19v median −0:28
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Block 04 9:22Running 4 5:08v median −0:38
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Block 05 10:28Running 5 5:28v median −0:33
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Block 06 10:30Running 6 8:31v median +2:39
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Block 07 12:20Running 7 5:43v median −0:10
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Block 08 12:03Running 8 5:31v median −0:43
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.