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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Dan Staunton

GBR M 35-39 n = 575
Finish · net time
1:23:57
−4:55 v median 1:28:52
Men
205/575
35-39
42/102
Field beaten
64%

The race, in three figures

Field beaten
61%
Runs
63%
Stations
Biggest gain
200m Farmers Carry
−0:32
v median
41/575
Rank
Biggest loss
Wall Balls
+0:26
v median
343/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:25
    v median −0:15
    1000m SkiErg 4:38
    v median +0:03
  2. Block 02 7:41
    Running 2 4:51
    v median −0:25
    50m Sled Push 2:50
    v median −0:01
  3. Block 03 9:34
    Running 3 5:02
    v median −0:45
    50m Sled Pull 4:32
    v median −0:23
  4. Block 04 10:26
    Running 4 5:27
    v median −0:19
    80m Burpee Broad Jump 4:59
    v median −0:26
  5. Block 05 9:52
    Running 5 5:31
    v median −0:30
    1000m Row 4:21
    v median −0:26
  6. Block 06 7:01
    Running 6 5:21
    v median −0:31
    200m Farmers Carry 1:40
    v median −0:32
  7. Block 07 13:21
    Running 7 8:29
    v median +2:36
    100m Sandbag Lunges 4:52
    v median −0:14
  8. Block 08 11:56
    Running 8 5:07
    v median −1:07
    Wall Balls 6:49
    v median +0:26

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:48
0:16 0:32
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
0:48
0:32 0:16
B5 · 1000m Row
1:03
0:06 0:57
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
1:21
1:00 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:16 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575