The race, in three figures
The race, in words
1:24:34 at Rotterdam 2023 put Andre Fonseca 214th of 575 men in the Open division, ahead of 63% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 43% on the stations. On the sled pull the field had the edge, by 0:48. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.
The field ran 1:57 faster at Rotterdam 2023 than at Amsterdam 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:31v median −0:09
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Block 02 8:22Running 2 5:07v median −0:09
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Block 03 11:13Running 3 5:30v median −0:17
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Block 04 10:00Running 4 5:22v median −0:24
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Block 05 10:31Running 5 5:28v median −0:33
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Block 06 8:26Running 6 5:31v median −0:21
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Block 07 10:38Running 7 5:41v median −0:12
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Block 08 12:37Running 8 5:35v median −0:39
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.