The race, in three figures
The race, in words
Erik Van Herk finished 234th of 575 men in the Open division at Rotterdam 2023, in 1:25:50, faster than 59% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 41% on the stations. The sled pull was the standout, 0:59 quicker than the median and 83rd of 575. The farmers carry cost the most time: 0:49 slower than the median.
Athletes who raced both Rotterdam 2023 and Maastricht European Championships 2023 were 2:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:01v median +1:21
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Block 02 8:00Running 2 4:55v median −0:21
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Block 03 8:53Running 3 4:57v median −0:50
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Block 04 11:20Running 4 5:07v median −0:39
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Block 05 10:02Running 5 5:19v median −0:42
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Block 06 8:25Running 6 5:24v median −0:28
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Block 07 11:17Running 7 5:22v median −0:31
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Block 08 12:31Running 8 5:41v median −0:33
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.