The race, in three figures
The race, in words
1:28:32 at Rotterdam 2023 put Niels Hendriksen & Bas Feijen 190th of 249 men's teams in the Doubles Open division.
Legs and stations told different stories: 45% of the field beaten on the runs, 3% on the stations. The sandbag lunges cost the most time: 2:17 slower than the median. A harder second half: 1:58 more lost to the middle of the field after halfway than before it.
Rotterdam ran slow: the 175 teams who also raced elsewhere this season were about 1:49 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:36v median +1:28
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Block 02 7:38Running 2 5:30v median −0:04
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Block 03 9:50Running 3 5:44v median −0:10
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Block 04 11:00Running 4 6:01v median +0:03
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Block 05 10:58Running 5 6:06v median −0:01
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Block 06 8:11Running 6 6:12v median +0:10
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Block 07 11:46Running 7 6:17v median +0:16
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Block 08 12:28Running 8 6:39v median +0:40
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 240
A pace, not a person: at every mat, the middle of the 240 men's teams who finished.