Rob Groeneveld & Herwin Slob — Rotterdam 2023

The race, in three figures

Field beaten

22%

Runs

48%

Stations

Biggest gain

Wall Balls

−0:20

v median

39/249

Rank

Biggest loss

100m Sandbag Lunges

+0:32

v median

188/249

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:12

Running 1 4:14

143/249
v median +0:06

1000m SkiErg 3:58

110/249
v median −0:03
Block 02 8:05

Running 2 6:18

184/249
v median +0:44

50m Sled Push 1:47

197/249
v median +0:15
Block 03 9:38

Running 3 6:45

182/249
v median +0:51

50m Sled Pull 2:53

141/249
v median +0:06
Block 04 9:57

Running 4 7:09

191/249
v median +1:11

80m Burpee Broad Jump 2:48

109/249
v median −0:07
Block 05 11:42

Running 5 7:29

194/249
v median +1:22

1000m Row 4:13

85/249
v median −0:08
Block 06 9:11

Running 6 7:12

195/249
v median +1:10

200m Farmers Carry 1:59

196/249
v median +0:16
Block 07 12:00

Running 7 8:16

220/249
v median +2:15

100m Sandbag Lunges 3:44

188/249
v median +0:32
Block 08 12:20

Running 8 8:49

230/249
v median +2:50

Wall Balls 3:31

39/249
v median −0:20

Where the race went

Run total: 56:08
Stations: 24:53
Roxzone: 8:06
Best run lap: 6:18

Rotterdam 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg

0:05

0:03 0:02

B2 · 50m Sled Push

1:17

0:15 1:02

B3 · 50m Sled Pull

1:49

0:25 1:24

B4 · 80m Burpee Broad Jump

1:24

0:55 0:29

B5 · 1000m Row

1:02

0:09 0:53

B6 · 200m Farmers Carry

1:18

1:05 0:13

B7 · 100m Sandbag Lunges

1:11

0:57 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 240

A pace, not a person: at every mat, the middle of the 240 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:33 behind

Source Official

Event

Rotterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46E

Measured against

Men · n = 249