The race, in three figures
The race, in words
Wesley Helmers & Sander Snijders finished 199th of 249 men's teams in the Doubles Open division at Rotterdam 2023, in 1:30:49.
The burpee broad jumps cost the most time: 1:42 slower than the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Rotterdam ran slow: the 175 teams who also raced elsewhere this season were about 1:49 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:22v median +0:14
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Block 02 8:07Running 2 6:28v median +0:54
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Block 03 12:18Running 3 9:10v median +3:16
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Block 04 11:22Running 4 6:45v median +0:47
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Block 05 11:27Running 5 6:43v median +0:36
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Block 06 9:28Running 6 7:13v median +1:11
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Block 07 10:43Running 7 6:45v median +0:44
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Block 08 10:53Running 8 6:50v median +0:51
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 240
A pace, not a person: at every mat, the middle of the 240 men's teams who finished.